Favorite Black Beans

I was looking through my recipes and realized I hadn’t shared my favorite, very basic, black bean recipe with y’all. They’re the perfect side dish for Mexican food, make great refried beans, and show up in my lunch rotation constantly, often over rice with some guacamole and a side salad. Oh yeah, and they’re fat free. They do take a while to cook, so I tend to put a pot on to simmer while I’m doing housework or making something more immediate. The chipotle is optional, but if you like a little smoke and heat in your beans, I highly recommend it.

Favorite Black Beans

  • 1 can black beans, or 2 cups cooked with liquid
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • 1 tsp whole or ground cumin
  • 1 dried chipotle
  • salt to taste

Combine beans, onion, garlic, cumin, and chipotle in a medium pot, and add a cup or so of water. Bring to a boil, then lower the heat to a simmer, cover, and allow to cook until the onions are very tender. If beans start to look a little dry, add more water, as needed. 30 minutes is usually enough, but let them go an hour to fully develop the flavor. Adjust seasoning if necessary. Serves 4.

Advertisements

Leave a comment

Filed under Recipe

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s